So far so good!

Woke up crazy early to a snow day today. Went to an awesome hot power yoga class at 8:45 am (yes, in the snow). This was my 3rd yoga class this week so I’m off to a great start for 2014 (does this give me 2 “free” weeks if/when I’m not able to make it to a yoga class in 2014?? πŸ˜‰ Doubt I’ll be able to do 3/week (or afford 3/week!!) once my rotations start next week but it felt GREAT this morning. Plus, something I always forget and that I’ll have to remind myself of this year is that – you never leave a yoga class in a bad mood or stressed out. Yoga always has a calming effect on me – whether it’s a super hard or an easy class – and makes me feel more relaxed for the rest of the day/several days. Must remember that when I’m stressing out about my graduate oral and RD exams this year, and trying to find a job post-graduation.

In light of it being a snow day, I also busted out and used my juicer!! I bought it off Craig’s List months ago but never got around to using it. I have this one – a centrifugal juicer and not one of the super-fancy masticating ones. After some checking of the manual, produce washing and fiddling, I made a glass of celery, carrot, apple, cucumber and ginger juice (lemon would have been a nice addition). Verdict: the color wasn’t very pretty but it tasted delicious!! And so, so, so refreshing. Totally see the hype about freshly pressed juices now πŸ™‚ I probably won’t juice more than once or twice a week but it was definitely worth getting the juicer (esp. on Craig’s List!) to try it out. Just wish I had a dishwasher to deal with the washing up part (tho honestly, clean-up is super-quick).

Now I’m off to do some studying and then enjoying my last few days of freedom before final semester of grad school & internships begins.

Have you tried juicing? Or had freshly pressed juice before? Thoughts?

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Posted on January 2, 2014, in Exercise, Food, General and tagged , . Bookmark the permalink. Leave a comment.

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